I have constant wrist pain from packing on the production line. What is RSI?

Repetitive strain injury (RSI) is a general term for pain in muscles, nerves, and tendons caused by repetitive movement and overuse. Symptoms include pain, aching, tenderness, stiffness, throbbing, tingling, numbness, and weakness in the affected area. Treatment includes: - Rest from the activity causing pain - Ice packs, anti-inflammatory painkillers - Physiotherapy exercises - Wrist splints Your employer should rotate tasks, provide ergonomic tools, and allow regular breaks. If they do not, they are failing their duty of care under the Health and Safety at Work Act 1974.

The US Centers for Disease Control reports that work-related musculoskeletal disorders account for 30% of all worker compensation claims. NIOSH recommends employers implement ergonomic programs including workstation design, tool modifications, work practice controls, and administrative controls such as job rotation and rest breaks.

This is an important workplace health question. Based on the information above, we recommend speaking with your GP if you have health concerns and contacting HSE (0300 003 1647) if your employer is not meeting their legal obligations. Keep written records of all incidents and communications. Please note: this is general health information, not a substitute for professional medical advice.