How do I tell my employer I am struggling with my mental health?
I need time off for my mental health but I am scared my manager will not take it seriously. What are my rights?
What causes iron deficiency anaemia and how is it treated?
I have been feeling extremely tired and dizzy. Blood tests showed low iron. What causes this and how long until I feel b...
Why do I keep getting ill every few weeks?
I seem to catch every cold and bug going around. I have been ill about 6 times in the past 4 months. Is my immune system...
How do I recognise the signs of a stroke?
My grandmother had a stroke and nobody recognised the signs quickly enough. What should I look out for?
Is intermittent fasting safe?
I have been thinking about trying 16:8 intermittent fasting to lose weight. Is it safe and does it actually work?
How much water should I actually drink per day?
I keep seeing different advice — 2 litres, 8 glasses, drink when thirsty. What is the actual recommendation?
Is forgetfulness at 30 normal or should I be worried?
I keep forgetting where I put my keys, missing appointments, and losing my train of thought mid-sentence. I am only 32.
What does a suspicious mole look like?
I have a mole on my back that seems to have changed shape recently. How do I know if I should be concerned?
Is screen time really damaging my eyes?
I work at a computer 8 hours a day and then use my phone in the evening. My eyes feel strained and dry. Is this doing pe...
How long should I wait before seeing a GP for a cold that will not go away?
I have had a cold for 2 weeks now. The cough is getting worse and I have yellow mucus. Should I see a doctor?
What are the warning signs of Type 2 diabetes?
I am overweight and my father has Type 2 diabetes. What symptoms should I watch out for?
What is the difference between eczema and psoriasis?
I have red, itchy patches on my elbows and knees. My GP is not sure if it is eczema or psoriasis. How can I tell?
Why do my allergies get worse in spring?
Every March to May I get terrible sneezing, itchy eyes, and a blocked nose. It seems to get worse each year.
Can young people have heart attacks?
I am 28 and have a family history of heart disease. My dad had a heart attack at 52. Should I be worried?
What blood pressure reading is considered high?
My GP said my blood pressure was 145/92 and wants me to monitor it at home. Is this really high?
What is the difference between feeling sad and clinical depression?
I have been feeling down for about 3 weeks. How do I know if this is just sadness or if I need professional help?
Is it normal to feel lonely even when surrounded by people?
I moved to a new city for work 6 months ago. I have colleagues but no real friends. I feel isolated even in a room full ...
How do I manage work-related stress before it becomes burnout?
I work 50+ hours a week in a factory and I feel exhausted all the time. My sleep is terrible and I dread going to work. ...
What are the early signs of anxiety?
I have been feeling constantly worried about small things and my heart races for no reason. Is this anxiety?